My Simple Morning Routine That Changed Everything
Hey friends, Sameer here!
It’s Day 3 of The Daily Edit, and today I want to share something that’s truly made a difference in how I start my day — my morning routine.
I used to wake up late, check my phone first thing, and rush through my morning without intention. It left me feeling drained before the day even began. So, I made a change — small edits that helped me feel more focused, calm, and in control.
Here’s my current routine — it’s simple, but it works:
🌅 1. Wake Up Without My Phone
I no longer check notifications the second I open my eyes. I give myself 15 minutes to just breathe, stretch, and slowly get up.
💧 2. Drink Water First Thing
One glass of water before anything else — it hydrates me and signals my body that it’s time to start moving.
🧘 3. 5 Minutes of Mindfulness
I either sit in silence, journal, or do light breathing. It clears my mind and sets a calm tone for the rest of the day.
📖 4. Read or Listen to Something Positive
A few pages of a good book or a quick motivational podcast — something that feeds my mind before the world does.
🍳 5. Light Breakfast & Plan the Day
Even something simple like toast and fruit helps. While eating, I write down my top 3 priorities for the day — no long to-do list, just what actually matters.
This routine takes around 30–40 minutes, and it’s helped me feel more grounded, intentional, and ready to face whatever the day brings.
You don’t have to copy my exact routine — but try building one that feels good for you. Start small, stay consistent, and edit it over time (😉 see what I did there?).
Let me know in the comments:
🗣️ Do you have a morning routine? Want to start one?
Until tomorrow,
— Sameer
The Daily Edit
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